Hold the ring for three seconds each morning, timed to one breath. Small promise, real weight.
A calm, honest tracker for the hardest thing you'll do this year. Your streak, your money back, and a breathing circle for the moment the urge hits.
No account. No ads. The core is free forever.


Most quit apps are dashboards. Fumeless is a hand on your shoulder at 11pm.
Complete looks, each with its own palette, atmosphere, and typeface. Cinema is free. The rest come with Premium.




Urges crest and pass in about five minutes. When one hits, open the SOS and go do something else. The island holds the countdown while you take your walk, and taps straight back into the breathing circle. When the wave ends: still air.
The urge is a wave. It passes.
Day 2 of clean air
Designed around how people actually quit, slips included.
Hold the ring for three seconds each morning, timed to one breath. Small promise, real weight.
Resist a craving, forge a shield. A shield quietly covers the day you forget to check in.
Three days to steady the ship, one check-off at a time. A slip you recover from is a skill, not a scar.

Shown before you're asked for anything. No weekly subscriptions, ever.
No. Fumeless works fully without any sign-up. Sign in with Apple exists only as an option, to keep your name on your journey. Everything is stored on your iPhone and never sent anywhere.
Only your current streak resets. Your total days, money saved, and records all survive. The app walks you through one settling breath, helps you name the trigger, and starts a three-day Rebound. No shame, no red screens.
Yes, structurally. There is no server. No analytics, no ads, no tracking. Your data lives on your device and you can erase it with one tap. Read the privacy policy.
No. Fumeless is a wellness and habit-tracking tool, not a medical device. It provides no medical advice, diagnosis, or treatment. For support with quitting, talk to a healthcare professional or your national quitline.